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A Guide to Managing Anxiety in Uncertain and Challenging Times

There are times when everyone’s life is challenging and uncertain. This might be because of a range of things, such as; a pandemic, flood warning, illness, exams or a range of other factors. Download our free guide to managing anxiety here. Managing Anxiety in...
Help is at Hand – England

Help is at Hand – England

This booklet has been published by Public Health England and is written by people bereaved by suicide. The booklet can be read or downloaded here or ?order a free printed copy telephone: 0300 123 1002 quoting ‘2901502/Help is at Hand’
Wales – Help is at Hand

Wales – Help is at Hand

This is the Welsh version of the Help is at Hand booklet and provides contact details of organisations in Wales. This booklet is supported by Public Health Wales can be read or downloaded here  You can also order a copy by telephone 0029 2022 7744